A school week has only so many hours. Parents want good marks, yet they also want their child to play, perform on stage and make friends. In our experience, CBSE schools in Vadodara that plan for both raise calmer and more confident students. At MauryanHigh School, we treat balance as part of good teaching and build it into how our week runs.
What is it about balance that is important for students at school?
Balance helps to keep children motivated and enables them to learn more effectively. When students regularly take part in moving, creating and performing, they tend to return to their books with a sharper focus.
A child learns from sports how to lose a race and then try once more; meanwhile, music or drama gives the quiet student an opportunity to speak. These lessons are later seen in the classroom when a difficult chapter requires patience. Because of this, the Central Board of Secondary Education has included health, physical education and art education in the school curriculum together with the main subjects.
Too much of any one thing has a cost, though. A child who only studies can burn out early. Likewise, a child with five evening classes a week may have no time left to rest or read.
How do good CBSE schools in Vadodara plan a balanced week?
Good schools arrange sports and other activities as part of the regular school week so that students do not have to decide between them and their studies, and families should not have to take on the entire responsibility after school hours.
At MauryanHigh, small classes make this easier. We limit each class to 30 students, so teachers notice quickly when a child seems stretched or bored. Our students train in football, cricket, swimming, basketball and kabaddi, and you can see our sports facilities and coaching in more detail.
Creative work has its place too. Music, dance, art and drama run through the school year, and events such as Sports Day, rangoli competitions and festival celebrations give students something to work towards. Parents curious about the full range can read our guide to extracurricular activities in CBSE schools.
At the 2027-28 session, our students will take part in the fests held throughout the Bellwether school network. At the same time, activities aimed at improving communication and confidence are included in the regular lessons, which means that these skills develop every day.
What are the signs a child is overloaded?
Constant tiredness and losing interest in favourite activities are the most common early signs. Most children show them weeks before they say anything.
Watch for these changes at home:
- Tired in the morning even after a full night’s sleep
- No longer excited about an activity they once loved
- Homework pushed later and later into the night
- Irritable over small things
- Frequent complaints about school days that used to be fine
If you notice two or more of these, speak with your child’s class teacher early. Small changes to the weekly routine usually help more than dropping everything at once.
Simple tips for balancing academics and extracurricular activities at home
The importance of home routines is just as great as that of the school timetable, since a few consistent habits make it much easier for the entire family to balance academics with extracurricular activities.
Instead, select one or two activities each term rather than a number of them.
Set a definite time for doing your homework and another specific time for playing.
It’s important to protect your sleep, in particular in the days leading up to exams and match days.
Find out what your child likes rather than just asking what would look good on a certificate.
Give praise for the effort shown both on the field and on stage, together with the marks.
In our experience, children who pick fewer activities and stay with them for a full year gain far more than those who try everything for a few weeks.
See a balanced school day at MauryanHigh
Parents comparing CBSE schools in Vadodara can ask one simple question on every campus visit: where do sport and art appear in the weekly timetable? The answer says a lot about a school’s priorities.
We welcome you to visit MauryanHigh School, an English medium school on Ajwa Nimeta Road, at Sigma Campus, Vadodara 390019. Our office is open from 8 am to 5 pm, Monday to Saturday. You can also call 9099995360 or 02668 267155, or read about our admissions process. Come and see how MauryanHigh School helps every child grow in class, on the field and on stage.
FAQs
Students achieve the best balance between their studies and sports by having a fixed daily routine, choosing one or two activities each term and ensuring they get adequate sleep. Schools are most effective when sport is included in the regular weekly schedule rather than being added during after-hours time.
There is no fixed rule, but one or two regular activities alongside school sport suit most children. If a child stays cheerful, sleeps well and keeps up with homework, the balance is usually right.
Extracurricular activities build confidence, teamwork and creativity, and give students a healthy break from books. CBSE includes health, physical education and art education in its curriculum, so these areas support learning rather than compete with it.
MauryanHigh School offers coaching in football, cricket, swimming, basketball and kabaddi. Students also take part in the annual Sports Day and, from the 2027 to 28 session, in competitions across the Bellwether school network.
Common signs include constant tiredness, losing interest in favourite activities, homework pushed late into the night, and irritability over small things. If several appear together, parents should speak with the class teacher early.
